Easy and fun mealtimes

“My daughter has been diagnosed with autism it was very important that what she should eat as she was on gluten and casein free diet Mam helped me out with her diet and my daughter is been on a healthy diet and she gained her weight in an healthy way."

Autism mom, Telangana

LivNewly Family Nutrition Program

A 30-day plan that brings clarity, calm, and routines your whole family can stick to—no more diet confusion, just habits that truly work for you.

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WEEK 1: Discover & Define

Theme: Awareness + Assessment You’ll Do:

Fill out your Family Food Story + Pre-assessment
Get your first customised meal plan & starter habits
Journal your mealtime & mood patterns

Goal: Understand your current lifestyle & where you truly want to go.

WEEK 2: Reset & Rebuild

Theme: Small Steps + Smart Swaps
What You’ll Do:

Begin mindful swaps and daily family food rituals
Identify what works (and what doesn’t)
Join your first group Zoom check-in.

Goal: Create real-time improvements that feel natural, not forced.

WEEK 3: Deepen & Personalize

Theme: Food Freedom + Flow
What You’ll Do:

Customize your meals based on family preferences
Set a movement/sleep routine for each member
Reflect on stress, screen time, and mood

Goal: Shape habits that reflect your lifestyle, culture, and joy.

WEEK 4: Sustain & Celebrate

Theme: Lifelong Habits + Exit Strategy
What You’ll Do:

Learn how to maintain your new routine sustainably
Final family reflection + create your “Forever Plan”
Optional 1:1 consult to personalise the path ahead

Goal: Walk away with your own lifetime nutrition + lifestyle map.

Your family's wellness is not a temporary fix. It’s a way of living. Let’s build routines that live long after the 30 days end.

Discovery call

LivNewly: Transform Your Child's Health with Pediatric Nutritionist

Suhana Shriyan provides comprehensive nutrition services to children of all ages, tackling a range of dietary issues such as nutritional deficiencies, gut problems, intolerance, picky eating, and tummy issues like constipation in children. Suhana makes plans for each child, like a custom-made suit. She solves the puzzle of what's wrong with their eating. She's like a guide on a ship, helping kids find the way to good health. Suhana is also there to help with any food questions. You can get more information by clicking the download button for our brochure.

Download Brochure

Hello!

My name is Suhana Shriyan. RD

I am a registered dietitian with clinical experience treating adults with health conditions through finding sustainable diet and lifestyle habits.

I am also experienced in helping children with digestive issues, poor eating habits, and other medical conditions through diet changes and modifying eating habits.

My strength is getting your child to try new foods they may have liked but never tried.

(How do I know? Well, I was that kid when I was your child's age.)

I am also an Indian Autism dietitian. One way I help parents is by addressing nutritional deficiencies that can worsen behavioral symptoms.